As Functional Medicine Physician Dr. Pamela Smith likes to stress, there are three things that we should strive to maintain as we age—-Vision, Memory, and Mobility. So what is the hands down, undisputed, most effective …Read More
Tag Archives: Minnesota bio-identical hormone replacement
Vitamin D And Depression
This winter has certainly been an odd one. Imagine–over 50 degrees, sunny, and no snow on the ground in Minnesota on January 10th. Two of my patients were going out golfing just to say that …Read More
Testosterone And Lean Body Mass
A study published in December 2011 in the Journal of Clinical Endocrinology and Metabolism examined testosterone level and its association with loss of lean body mass and lower extremity function in 1183 men 65 years …Read More
“My Wife Told Me I Had To Come To See You”
This is something I hear frequently from my new male patients. Now it is natural when a guy has just been told by his significant other that he should consider hormone replacement to assume that …Read More
Progesterone: Cream vs Capsule, Which Is Right For Me?
When I recommend using progesterone to a patient, the topic of whether to use cream or the oral form always comes up. The question “Which one is better?” invariably is asked, and my answer is …Read More
Progesterone And The Brain–Think About It
“I was told that since I don’t have a uterus I don’t need to take progesterone.” This is something that my new patients tell me on a fairly regular basis. While I would agree that …Read More

